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Fitness for Your Inner Wisdom - Learn to meditate 

Learning to meditate is not to become a good meditator, but rather to reclaim your consciousness. To find the awareness you may have lost. When we learn to sit with our breath, we start to tend to the unfinished business of the heart.  Stop waiting at the "bus stop" you're already on the bus.....


Contact to start your 6-week course.

   Now enrolling. $250.00

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