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The body Benefits from movement the mind benefits from stillness
Barre Meditation Breath Fitness Health Wellness
Barre Yoga Meditation breath Fitness Health Wellness | Pointebarrestudios.com | Concord
P-Posture
O-Opposition
I-Intelligent Movement
N-Neutral Pelvis & Spine
T-True Balanced Body
E-Elegance
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Point Barre Studios LLC 2020
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